Early Morning Yoga Pose

5 Easy Morning Yoga Poses

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5 easy morning yoga poses that will help you decide if yoga is for you or not! Have you always wanted to give yoga a try, but maybe you were scared or didn’t know how to get into the groove?




You could be loosing out on something that is awesome for your entire livelihood. We heard about how fantastic yoga is for the human body & the mind. Yoga empowers us to control our anger better & helps us grow muscular & flexible. Doing the warrior morning yoga pose, lotus morning yoga pose, plank morning yoga pose & the downward dog morning yoga pose all are examples of things you can do before you start your day without sweating! Yoga has been used for time immemorial by people to get in sync with their bodies. Every pose draws you away from the chaotic world & silences you from within. If you want to start your day in the right direction, then here are 5 easy morning yoga poses to consider:

Downward Dog Morning Yoga Pose
Downward Dog Morning Yoga Pose
Downward Dog Morning Yoga Pose is a great pose for you to do when you get out of bed to get rid off any tension in your upper back, your lower back & your neck.

Plank Morning Yoga Pose
Plank Morning Yoga Pose
The Plank Morning Yoga Pose can be done almost anywhere. It will strengthen your core & build up your back muscles.

Warrior Morning Yoga Pose
Warrior Morning Yoga Pose
Before you attempt the Warrior Morning Yoga Pose, make sure you warm up with stretches or try to warm up the body with downward dog. This pose will awaken your heart in the sense that it will increase your heart rate gently.

Cobra Morning Yoga Pose
Cobra Morning Yoga Pose
Another fabulous position to start the day off right is the Cobra Morning Yoga Pose.This pose will helps back and neck strengthening.

Lotus Morning Yoga Pose
Lotus Morning Yoga Pose
The Lotus Morning Yoga Pose is a great way to get into a meditative state in the morning. Doing this will clear the cob webs in your mind & help you get a better prepared for the day ahead.




Yoga is NOT a fad, like the way many seem to be portaying it to be. It is a way of high quality spiritual and physical life. You don’t have to wait till eternity to start yoga. Show your body a little respect and lots of love by implementing simple yoga moves today.

Get Your Own YOGA Video Tutorial Here
Get Your Own YOGA Video Tutorial Here

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