Jarrius Robertson, the fifteen-year-old super fan of the New Orleans Saints, was not able to announce the team’s 3rd-round draft choice in Philadelphia as earlier scheduled. As you all know he was on the waiting list for an organ transplant and was finally receiving the long-awaited liver back home.
“We finally got our hero,” Robertson’s Dad, Jordy, said in a shaky but overwhelming Facebook video, requesting for prayers from his son’s growing fan following throughout United States of America and the rest of the world.
Jarrius was expected to have undergone the surgery Saturday afternoon. According to a close friend of the family, he was upbeat, playing video games & “still hot” the Saints didn’t select LSU safety Jamal Adams in the 1st round of the draft.
Robertson updated his twitter status with a tweet about his surgery on Saturday.
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Brooklyn Borough President Adams Completely Reversed his Diabetes in 8 Months – this is a really inspiring true story set right in present day United Sates of America.
About a year ago, current Brooklyn Borough President Eric L. Adams admitted that he was diagnosed with Type 2 diabetes & a sugar level so elevated that his doctors were surprised he wasn’t already in a coma. After consulting with many specialists & doing his own research, Adams became certain: A vegetable-plant based diet was his only route to better health.
Adams spent twenty two years in the NYC PD. He was also the 1st African American to hold the high status of a New York senator. This is what Adams eats now “everything that doesn’t have a face, mother or father,” adding devoted vegan to his incredible resume.
Adams in an interview tried to explain that when we rid ourselves of animal products, we free ourselves of the pain, the injury, the disease & the constant fatigue. In his opinion we are all dying because our bodies can no longer require what we feed them.
He even pointed out the remarkable coincidence between high meat consumption & disease in impoverished communities. Adams also highlighted that people residing in these parts of the world don’t have access to plant-based options & are illiterate on maintaining a healthy diet. Adams has taken it upon himself or that coined it his mission to change that.
Not only is Adams promoting diabetes awareness at senior centers, but his borough is investing heavily and actively into urban gardens in schools. By educating students to cultivate vegetables, these schools empower healthier lifestyles.
Adams is sparing no effort to promote veganism and social media seems to be his choice of the moment.
In just eight short months, Adams has witnessed unprecedented results from his switch to a vegan diet; he lost thirty pounds & completely reversed his diabetes! This is encouraging news, considering this pancreatic disease can lead to heart attacks, stroke, nerve damage, kidney disease, vision loss, & cognitive disability.
By going totally vegan and ditching animal products, Adams has literally eliminated his own suffering from disease & the suffering of so many farmed animals each year.
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The kidneys are perhaps the most vital organs after the heart & brain. They filter the harmful chemicals from your body & keep water retention to the right level.
However a lot of people abuse this organ & end up with some form of kidney ailment. Some have really bad habits that often result in permanently harming their kidneys.
1. Insufficient water consumption
If you do not drink enough quanitity of water, you might be at risk. When kidneys are not hydrated enought they fail in perfoming thier prime function properly, ie: they may not be able to flush out all the toxins effeciently. Drinking 1.5 litres of water a day is what is recommended.
2. Retaining urine our bladder full for a long time
We should not prolong the natural process and must go to a bathroom when we are in a need. When we delay this process, we face a lot of complications: The occurance of the diverticula is is a result of hypertrophy of the detrusor muscle. Hydronephrosis (increased urine pressure inside the kidneys) leads to undue pressure on the kidneys & it results in renal failure.
3. Over consumption of sodium
Almost everything that we eat contains salt (sodium) and this needs to be expelled. The kidneys have a tough time when they try to excrete it, which may result in long term tension on our kidneys. Statistics show that 90% of citizens all over the world consume sodium more than they should.
4. Caffeine addiction
Caffeine is not only associated with coffee. It is also present in almost every aerated drink available in the market. coke being one of them. Caffeine can cause kidney damage and elevate blood pressure.
5. Use of Painkillers
Pain killers for low-grade pain is more like an addiction for few. They can cause serious adverse effects. Experts warn that taking pain medication for long term reduces blood & it deteriorates the function of the kidneys.
6. High protein diet
In the current day and age where various forms are diets are in vogue a high protien diet is also on the recommended list of many fitness programs. While protien may have it’s advantages for building muscle, it does have serious repercussions on the kidneys. A balance diet is the order of the day if the health of your kidneys is dear to you.
7. Taking flu & colds lightly
Do not brush aside flu & colds as minor ailments. Rest well and work on a total recovery as this is what is recommended for kidney health.
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Improve Your Eyesight Naturally – Say no to a lifetime of glasses or contact lenses is based on a true story of Ted Maser.
He started wearing glasses when he was just fourteen 14 years of age. At the time he had absolutely no idea that he would in the near future improve his eyesight naturally & be able to throw his glasses in the dustbin.
He will never forget the day when he visited the opticians with the hope that he would be given a pair of glasses that would finally lead to the ‘cure’ and that his 20 20 vision would be restored.
His hopes were shattered when the optician – a tall & bearded man wearing thick glasses himself, looked at him & told him that he would have to wear glasses for the rest of his life.
And more disheartening news was yet to come.
Year by year his eyesight got worse. he had to go back for a thicker set of lenses every year.
By age 22 his vision was so bad he was practically blind without his spectacles.
As years went by technology came up with another option – the contact lenses. But using these type of lenses have their own challenges, & he would too often leave his contacts on & fall asleep. The irritation in his eyes the next morning would be unbearable.
It wasn’t long before he got totally fed up of the nagging feeling of dry & itchy eyes, so in the end he decided he was better off wearing glasses and dumped his contact lenses packs once and for all.
Then cam the life changing accident in the backstreets of Egypt which out him on the patch of learning How To Improve Your Eyesight Naturally
What Ted Maser learned in Egypt eventually brought back his 2020 vision with natural methods. While going through this essentially natural method involving relaxation and other yoga for the eye exercises his vision improved on daily basis. This went on to the point when he no longer was dependent on his prescription glasses.
This is a fascinating and literally eye opening true story of a man with a vision to cure his eyesight. It is a totally recommended read for those who are looking for an alternative to lasik surgery or for those who would just like to improve their vision naturally.
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The number of patients who will require dialysis is likely to more than double by 2040 if chronic kidney disease is not seriously addressed.
The symptoms aren’t obvious in the early stages and it is thus been rightly called the silent disease.
But it isn’t a time to remain quiet about chronic kidney disease (CKD), which strikes 10% of the population.
Most patients in stage 5, known as final stage renal disease or kidney failure, rely on dialysis to continue with life.
The number of dialysis patients is projected to more than double by 2040 if no effective remedies are in place, based on a recent research.
Here is a video inserted by the Malaysian medical fraternity spelling out the horror of this disease and the same holds good for all the other countries.
Kidney Stone Symptoms & Causes
It is quite possible that you have a kidney stone & not know until you feel that shocking, & unexpected pain in the lower back or along the obliques below your ribs. When that occurs, the first question that will come to your mind is ‘How do you know for sure if you have a kidney stone or not?’
Listed below are the main kidney stone symptoms, & check if you have any of them.
Kidney stone could be dormant for a long time and may not cause pain until it begins shifting around to your left or right kidney, or perhaps pass into the path connecting your kidney & bladder – ureter.
Symptoms of Kidney Stone
• Unbearable pain below the ribs in the side & back
• Pain that resonates all around the lower abdomen & groin
• Pain that comes and goes & fluctuates in intensity
• Pain during the process of urination
• Dicoloration of urine
• Foamy urine emitting bad odour
• Nausea combined with vomiting
• Nagging and permanent need to urinate
• Urinating at short intervals
• Fever & chills that comes alongwith UTI
• Drop in the volume of urination
Having a kidney stone is quite horrible and the above-explained kidney stone symptoms explain the torture. Sudden & severe pain that comes and goes right below your ribs, and radiates right down your lower abdomen. Sometimes the pain may reduce in intensity, but don’t get fooled by this because you never know when it will trigger into a nasty pain again.
What causes Kidney Stones?
Kidney stones start to form if and when the normal percentage of water, minerals, & salts in your urine gets imbalanced.
The factors that lead to such imbalance are influenced by the food & drink you consume, certain chronic health conditions, environment, genes, stress, as well as heavy body weight (obesity).
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Doctors had Denise convinced that there was nothing she could do about her type 2 diabetes.Denise Kissed Insulin Goodbye
She felt she might as well get used to giving herself shots the rest of her life.
Then one day, everything changed.
Have you ever met someone who opened your thinking up to a whole new world of possibility?
That’s what happened to Denise, through encounters with several people who knew that diabetes could in fact, be reversed.
She was skeptical at first and put off doing anything about it.
Then months later, she started feeling the painful pin pricking sensations of diabetic neuropathy.
She decided to give her new found information and try and… In less than 30 days, her blood sugar was low enough to no longer need Insulin.
Find out how you can do what Denise did…Denise Kissed Insulin Goodbye – Find out how
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The above mentioned vitals have a location right under the rib cage. They carry the responsibilty for cleansing & detox. In layman’s terms they are that part of your body machinery that filters 10-150 quarts blood every 24 hours. This is vital for every body functions & it keeps the blood healthy too. The kidneys flush out excessive fluids or waste material from the living organism. They are responsible for the levels of electrolytes & keep bones strong & healthy, make more red blood cells (RBC) & stabilize the blood pressure (BP).
If the kidneys are in some form of trouble & can no longer function, as usual, then your health is in bigger trouble. Read carefully to identify early & prevent & problems linked to kidney damage or failure:
Kidney disease cause Swellings
When kidneys stop functioning effeciently, they cannot get rid of excess fluids as before & this will make the face bloated & swollen, also the joints & limbs.
Kidney disease Urination changes
The most obvious early signs are listed below:
Kidney disease causes Fatigue
If the kidneys are in the pink of thier health they produce EPO (erythropoietin). EPO is a hormone that produces more red blood cells (RBC) which bring oxygen to where it is needed. If the red blood cells number goes down, fatigue invariably follows & it will have an impact on the brain & muscles too. This is also a sign of chronic anemia.
Kidney disease causes Shortness of breath
This is a common problem and can be associated with many conditions, however if it happens in conjunction with the above symptions then it could most likely be linked to kidney damage. The harmful pile up of toxins in the lungs is the root cause for this symptom.
Kidney disease casues a metallic taste in the mouth
The toxins & waste accumulated in the blood will change your taste to foods & even cause bad breath throughout the day. Another associated sign of kidney damage is poor appetite.
Kidney disease causes Pain
The ache in the lower back is another localized symptom of a bad kidney condition – that is the approximate area more or less where kidneys are located. Pain can be aggravated infections or kidney stones.
Kidney disease causes Bad concentration & dizziness
Bad oxygen flow to the brain is a obvious sign of serious anemia, but the same can be caused by kidney failure. Your focus & concentration gets totally messed up, making you light headed, dizzy & causes memory issues.
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Before we dive into the question “Are berries good for diabetics” let us talk a bit about fruits in general.
Higher consumption of fresh fruit is directly linked with a lower occurrance of type 2 diabetes & reduced complications in people with already diagnosed with type 2 diabetes, research suggests.
The study was spearheaded by Huaidong Du of the Univ. of Oxford, which found people with type 2 diabetes who ate lots of fresh fruits had lower rates of microvascular & macrovascular problems.
The research group claims this is the 1st large prospective study illustrating how consuming fresh fruit is associated with incident diabetes & diabetic complications.
Fruit is a very healthy food category, but some fruits such as bananas & oranges are higher in carbohydrates than other low-carb fruits like berries. Knowing the fruit that you eat can help people derive the right health benefits.
Nearly half a million people were recruited from the China Kadoorie Biobank for the research, which took place between June 2004 & July 2008.
Follow-up over 7 years monitored new cases of type two diabetes & the occurrence of vascular disease & death in people with pre-existing type two diabetes. All inferences lead to the same conclusion. Overall fruits are good, however for diabetics higher consumpion of the lower carb fruits help in keeping blood sugar in control.
Are berries good for diabetics, was the premise of this post. Absolutely berries are considered diabetes superfood as they are bundled with antioxidants, vitamins, and fiber, plus they’re low-GI. For example 3 quarters of a cup of fresh blue berries has sixty two calories & just sixteen grams (g) of carbohydrates.
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The rate at which America’s juvenile diabetes is climbing & researchers don’t know why.
A 1st-ever study of new diabetes diagnoses of American youth under age twenty found both Types 1 & 2 diabetes surged from 2002-2012.
The diagnosis of fresh episodes of Type 2 diabetes, directly linked with obesity, increased about 5 percentage each year from 2002 to 2012, the research said, while new cases of Type one, the most recurrent form for young people, rose about 2% each year.
The National Institutes of Health (NIH), which funded the research along with the Centers for (DCP) Disease Control & Prevention, said the reason of the rise is “unclear.”
“These findings lead to several more questions,” reiterated Dr. Barbara Linder, senior advisor for juvenile diabetes research at NIH’s National Institute of Diabetes & Digestive & Kidney Diseases. “The diversities amongst racial & ethnic groups & between genders raise many uncertainities. We need getto the root of the problem to comprehend why the rise in rates of diabetes development varies so vastly & is so concentrated in specific racial & ethnic groups.”
The research, published Friday 14th April in the New England Journal of Medicine, showed elevated rates of diabetes diagnoses among minorities. Type two diabetes, which the CDC stated comprises of about 90% to 95% of reported diabetes cases, rose by 8.5% in Asian Americans ages 10-19. Blacks in the same age category saw a 6.3% rise, followed by a 3.1% bump in Hispanics & whites at fewer than a 1% increase.
Hispanics saw the highest rate increment of Type 1 diabetes with a 4.2% rise, followed by blacks at 2.2% & whites at 1.2%
In terms of gender, girls & women 10-19 saw a 6.2% rise in Type 2 diabetes, while men & boys of the same age witnessed a 3.7% increase. Across all age groups, Type 1 diabetes rose by 1.4% in females & 2.2% in males.
CDC epidemiologist Dr. Giuseppina Imperatore observed that those who develop diabetes when they are juveniles are at greater risk of developing complications from the disease earlier, reducing their quality of life, clipping down life expectancy & increasing health care costs.
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For many, eating delicious food when you are on a Diabetic diet seems to be an unsolvable mystery. “I have Diabetes, how can I eat tasty food again?
What is Good Diabetes Eating
If you have done your research right, then you know already that everything you really crave is available to you in form or another. Craving for a cake? There are lots of cake recipes that taste fantastic & still fit into our carbohydrate parameter.
Same theory works with ice cream too. There are quite a few lower carbohydrate brands on the market.
For many, most important is good chocolate. It is all out there & you just have to look in the right places, if you are willing to play THE game.
The key is to find foods that already exist & fit into your carbohydrate budget, & to invent, or create other dishes from scratch. If the food detective in you is intent on deducing what goes into solving the mystery of your taste buds then that is all the fuel you need.
And for those who are not that creative or lack the time or for some reason can’t get around to it, there is always the ultimate diabetic cook book which is available online.
Finally for those who don’t have the patience of following cook books then the diabetic detox is a great way out!
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All over the world, the incidence of people with diabetes has been rising since 1980, with 422 million people diagnosed 3 years back (and increasing ever since). The United States of America alone has experienced a substantial rise in the number of diabetics, with the number of Americans diagnosed going up from 5.5 million in 1980, to 22 million in 2014, which is an alarming 300+ percent increase in less than forty years.
A team of scientists, led by Stephanie Stanford at the California University, San Diego, is testing a solution in the form of a stand alone pill that aims to restore insulin sensitivity in diabetics. Type 2 diabetes occurs when the body’s response to insulin, the hormone which regulates sugar in our blood, becomes weak. A number of genetic & lifestyle factors will determine whether or not someone develops this type 2 diabetes in their life span.
Until today, drugs were unable to recreate the insulin signaling function in diabetics — instead, they approach the problem by focusing on how to filtering out excess glucose in the blood that is a result of the dysfunction. The stand alone drug, spoken about above, produced by Stanford’s team, on the other hand, hopes to achieve this function.
The drug inhibits an enzyme which is chemically known as ‘low molecular weight protein tyrosine phosphatase‘ (LMPTP), which is understood to contribute to the reduction in cell vulnerability to insulin. With low LMPTP activity, the drug activates insulin receptors on the outer of cells — particularly those in the liver — which helps restore the cell’s ability to manage excess sugar. When the body can once again get control of it’s blood sugar levels, the condition of Type 2 diabetes is apparently reversed.
The researchers experimented by feeding lab mice a high-fat diet that made them obese, which eventually caused them to inhibit high blood glucose levels. The drug was tested on the mice on a regular basis & successfully brought back insulin sensitivity without causing any adverse side effects.Watch this experiment – Feeding lab mice a high-fat diet
While the lab rat experiment results are encouraging, the team must continue testing the drug for safe human use, so clinical trials at homo sapien level are still some time away. But Stanford in the meanwhile are pursuing a new therapeutic strategy for treating type 2 diabetes based on these findings.
Diabetes reversal in patients has been seen before, however it has never been achieved through medication alone. So, if this drug is soon approved for safe use in humans it would be a truly revolutionary discovery that could save millions of lives.
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